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- Two 25-minute halves with
a 5-minute halftime. The clock starts as soon as the pull is made. When time expires at
the end of each half, the team with possession of the disc will play out the current possession. (i.e. the game is not
over immediately but rather once the team with possession either scores or loses possession.)
- Before each pull the members
of the pulling team must be in their own end zone. They may move anywhere in the end zone before the pull. Members of the
receiving team must be in contact with their own goal line and may not move until the disc is in the air.
- The receiving team must signal readiness to play within 70 seconds after
the previous goal was scored. The pulling team must release the pull within 20 seconds of the receiving team signaling readiness
or within 90 seconds of the previous score, whichever comes first.
- If a team attempts to catch a pull and drops it, possession will automatically go to the throwing
team. If the pull lands out of bounds the receiving team may employ the "brick" or "middle" rules and
begin their possession at a designated point in the center of the field. If the disc lands in the end zone it must be played
from where it landed. If a disc lands in-bounds and then rolls out-of-bounds it is put in play from the point at which it
hit the ground.
- Teams may play
up to 7 players at a time but may not play with fewer than 4 on the field.
- Substitutions can be made only after one team scores or for an injured player. NO SUBSTITUTIONS
ON THE FLY!!
- Game play is fairly
relaxed, with players calling their own fouls and using stall counts when necessary. A contested foul simply means that the
opponent does not agree with the call and the play is taken back to the spot of the the previous throw.
- A player must make a catch with the first point of contact after catching
the disc being inbounds.(IN OTHER WORDS, ONE FOOT!) The player nearest the play should make the call.
- There is no overtime during the regular season. The team with more points
at the end of the game is the winner. Regular-season games may end in a tie. Playoff games that end in a tie will go into
a 5-minute overtime period or periods as necessary.
- THIS LEAGUE IS
FOR PEOPLE TO STAY ACTIVE AND HAVE FUN!! PLEASE DO YOUR BEST TO DEMONSTRATE GOOD SPORTSMANSHIP AT ALL TIMES!! REMEMBER THE
SPIRIT OF THE GAME!!
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